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12 monthly issues Interactive online format Smart Moves* toolkit, our interactive online supplement for readers Monthly Manager email with flyer and quiz promoting that month's issue, plus a sneak preview of the next month's content Content reviewed by wellness advisory board *updated monthly and features QuikRisk Assessment quizzes, healthy recipes, calorie and activity charts, sleep and headache diaries, and more!
*updated monthly and features QuikRisk Assessment quizzes, healthy recipes, calorie and activity charts, sleep and headache diaries, and more!
English Online with English PDFAvailable in print or online format. Customize with your company's logo or special message (call a Wellness Advisor to receive this option)
Content that supports national health observances Self-care strategies Fitness tips and benefits of exercise Stress relievers Healthy recipes and tips for maintaining good nutrition habits
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