• 8 pages, 4-color, glossy paper
• 12 monthly issues
• Photo illustrated
• Healthy recipes
• Smart Moves* toolkit, our interactive online supplement for readers
• Monthly Manager email with flyer and quiz promoting that month's issue, plus a sneak preview of the next month's content
• Content reviewed by wellness advisory board

*updated monthly and features QuikRisk Assessment quizzes, healthy recipes, calorie and activity charts, sleep and headache diaries, and more!

• Sent flat or folded at no extra charge
• Customize with your company's logo or special message (call a Wellness Advisor to receive this option) 
• Available in  English
• Available in print or online format.

• Helpful tips about the latest health and wellness news
• Content that supports major health observances
• Practical nutrition and fitness advice
• Guidelines for immunizations 
• Stress management