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12 monthly issues Photo illustrated Healthy recipes Smart Moves* toolkit, our interactive online supplement for readers Monthly Manager email with flyer and quiz promoting that month's issue, plus a sneak preview of the next month's content Content reviewed by wellness advisory board *updated monthly and features QuikRisk Assessment quizzes, healthy recipes, calorie and activity charts, sleep and headache diaries, and more!
*updated monthly and features QuikRisk Assessment quizzes, healthy recipes, calorie and activity charts, sleep and headache diaries, and more!
Available in print or online format. English Online with English PDF Customize with your company's logo or special message (call a Wellness Advisor to receive this option)
Helpful tips about the latest health and wellness news Content that supports major health observances Practical nutrition and fitness advice Guidelines for immunizations Stress management
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