Today's busy lifestyles can be hard on the heart. Make an impact with these Healthy Top Ten Spanish heart-friendly tips.
#PHW50512

Part of the Healthy Top Ten Poster Series, Controlling High Blood Pressure provides 10 actionable tips for keeping your blood pressure in check.
#PHW53512

Part of the Healthy Top Ten Spanish Poster Series, Defense for Type 2 Diabetes provides 10 actionable tips for preventing Type 2 Diabetes.
#PHW56012

Part of the Healthy Top Ten Spanish Poster Series, Get Set for Physical Fitness provides 10 actionable tips for boosting physical fitness.
#PHW54512

Part of the Healthy Top Ten Poster Spanish Series, Good Nutrition At a Glance provides 10 actionable tips for improving general nutrition.
#PHW51012

Part of the Healthy Top Ten Spanish Poster Series, How to Manage Stress provides 10 actionable tips for improving dealing with day-to-day stress.
#PHW52512

Part of the Healthy Top Ten Spanish Poster Series, Keeping Cholesterol in Check provides 10 actionable tips for controlling cholesterol.
#PHW53012

Part of the Healthy Top Ten Spanish Poster Series, Managing Your Weight provides 10 actionable tips for keeping your weight under control.
#PHW54012

Part of the Healthy Top Ten Spanish Poster Series, Men's Health Musts provides 10 actionable tips for men to take to keep healthy.
#PHW55012

Staying Well During Cold &Flu Season provides 10 actionable tips for staying healthy during the cold & flu season.
#PHW51512

Part of the Healthy Top Ten Spanish Poster Series, Taking Care of Your Back provides 10 actionable tips for keeping your back strong.
#PHW52012

Part of the Healthy Top Ten Spanish Poster Series, Women's Health Wisdom provides 10 actionable tips women need to know to stay healthy.
#PHW55512