Fit For Kids

Parents: Download these activity sheets for your family to do together.

5-2-1-0 Let’s Go!

Learn how 5-2-1-0 keeps you healthy every day.


Fruits and Vegetables Coloring Sheet

Get out your markers and crayons and fill in the colorful, yummy foods that are good for you.


Crossword Puzzle

Use the clues to fill in the crossword. Don’t peek at the answers!


Teeth Quiz

Test how much you know about keeping your teeth and gums healthy.


7 Ways to Stay Safe in the Water

Swimming is a lot of fun and good for you. Make it safe, too.


Water Does a Body Good

Lead the boy through the maze to quench his thirst.


6 Tips for Safety on Wheels

When you’re rolling along on wheels, obey these rules.


Outdoor Fun Word Search

Find the hidden words that describe fun and healthy outdoor activities.


Need help? Find other resources or chat with a Personal Best team member.