Healthy Handouts
Healthy Handouts > health & wellness > nutrition & weight management

Use our Healthy Handouts to cover a variety of titles to help you target the topics most important to your organization. Healthy Handouts are a great complement to any wellness program. Printed on brochure weight paper, they are easy to distribute in paycheck stuffers, or at health fairs, lunch-and-learns and open enrollment. Give your employees accurate information to take home and review when needed by anyone in the household.

The Dietary Approaches to Stop Hypertension
Sodium: What
Why cutting back on sodium is important for heart health.
Smart Snacks
Ideas for snacks packed with nutrition.
Portion Plate Poster
Illustrates current dietary guidelines with serving sizes.
DASH Diet Decoded
The Dietary Approaches to Stop Hypertension is the one proven eating plan to help lower blood pressure.

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