Healthy Handouts
Healthy Handouts > health & wellness > exercise & fitness

Use our Healthy Handouts to cover a variety of titles to help you target the topics most important to your organization. Healthy Handouts are a great complement to any wellness program. Printed on brochure weight paper, they are easy to distribute in paycheck stuffers, or at health fairs, lunch-and-learns and open enrollment. Give your employees accurate information to take home and review when needed by anyone in the household.

Train Your Way to Strength
How to get started in 3 steps.
Why stay Physically Active?
Benefits of regular physical activity.
Goals for Life
You Shape Your Health Tracks
Target Heart Rate
Put Your Heart Into the Moves
Ready, Set, Goal
Guide to transforming resolutions into permanent, positive behaviors.

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