Fit For Kids

Parents: Download these activity sheets for your family to do together.

5-2-1-0 Let’s Go!

Learn how 5-2-1-0 keeps you healthy every day.

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Fruits and Vegetables Coloring Sheet

Get out your markers and crayons and fill in the colorful, yummy foods that are good for you.

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Crossword Puzzle

Use the clues to fill in the crossword. Don’t peek at the answers!

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Teeth Quiz

Test how much you know about keeping your teeth and gums healthy.

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7 Ways to Stay Safe in the Water

Swimming is a lot of fun and good for you. Make it safe, too.

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Water Does a Body Good

Lead the boy through the maze to quench his thirst.

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6 Tips for Safety on Wheels

When you’re rolling along on wheels, obey these rules.

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Outdoor Fun Word Search

Find the hidden words that describe fun and healthy outdoor activities.

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Need help? Find other resources or chat with a Personal Best team member.