Personal Best Health Wellness Company Programs - Health and Wellness Walk A Day Journals

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Walk A Day™ Journal
Inspire your employees to walk every day for better health! Walking is one of the easiest exercises you can promote because people do it every. Our Walk A Day™ Journal is the perfect way to inspire your employees to stay motivated and committed to their exercise goals.
 #21101

Walking Journal Price Guide
Minimum order of 10 copies
QuantityPrice Per Copy
10-24$3.25
25-49$2.65
50-99$2.25
100-249$2.05
250-499$1.85
500-999$1.70
1000-2999$1.55
3000-4999$1.45
5000+Please Call

Quantity: 
For maximum impact, walking journals can be imprinted with your organization's logo and special message.
QuantityPrice Per Copy
100-4999$0.25
5000+Please Call
Option 1 - No Customization
Price: $0.00
Option 2 - Logo Imprint
Imprint Color: black
Minimum Qty: 100
Set-Up Fee: $150.00
Imprint Area: 1" x 1.25"
See Example
Customization Specifications
If you select the customization option for any product in your order, a Client Services Specialist will contact you with our artwork specifications and instructions on how to submit your logo or personal message. Or you may email your logo to servicewellness@oakstonepub.com using the following specifications:
  • Black Logo (1" x 1.25")
  • Please submit your logo as a JPEG, TIFF or EPS.
    We can not use GIF, PNG, PDF, BMP, MS Word or Publisher files.
  • 1200 DPI preferred (300 DPI minimum resolution)
 
 
FEATURES
Walking is easy on the body, burns calories and builds muscle, and it doesn't require any expensive equipment. Our new Walk a Day™ Journal will help motivate people to start and stick with walking for better health and fitness.

Tracking progress and realizing the benefits of frequent walks will encourage them to make exercise a way of life, and that helps reduce the impact of costly health conditions such as heart disease and osteoporosis.
LANGUAGE
Available in  English
TOPICS
This handy, checkbook-size journal features large space for daily tracking of:
  • Walking distance and time
  • Servings of fruits and vegetables
  • Weigh-ins
  • Water consumption
Also includes:
  • Weekly health tip to promote healthy habits
  • Space for recording weekly goals and accomplishments
CUSTOMIZATION
One of the least expensive, yet significant ways to convey your company’s sense of image. Make your company name, logo, url or special message visible for your employees or customers.

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Version: 2.0 | Last Updated: Wednesday, July 16, 2008 2:03 pm CSDT