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  Managing Your Weight
(869.00kb)

Managing Your Weight
How to Achieve & Maintain a Healthy Weight
Tips for eating out, exercising & calorie cutting.
  #PHW21914

Tabletop Posters
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FEATURES
Weight is determined by many factors. Change the ones that are under your control. Perfect for placement in cafeterias, kitchens or breakrooms.

Full color, three sided, each panel is 6.25” x 10.125”
LANGUAGE
Available in  English
TOPICS
  • The three basic principles of weight management
  • What is a healthy weight?
  • The ‘500 Rule’
  • What to do when dining out
  • More weight control tips

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