Personal Best Health Wellness Products - Fit Shiftwork Poster

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(1350kb)

Stay Fit & Healthy
Use this information to promote fitness & a healthy diet.
 #81205

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Poster Prices
QuantityPrice Each
1-9$15.00
10-24$13.50
25-49$12.75
50-99$12.00
100+Please Call
FEATURES
Research shows that 6 out of 10 adults don't exercise regularly. Especially for shiftworkers, exercise and eating right can help them manage stress, sleep better, adjust to shift changes more smoothly and avoid digestive problems – as well as prevent heart disease.

18" x 24"
LANGUAGE
Available in  English
TOPICS
  • Easy exercises to increase alertness
  • Food portions
  • A guide to nighttime eating
  • Earth''''s easiest exercise
  • Heart health on the go
    •

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    by Health Observances



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    Version: 2.1 | Last Updated: Thursday, November 13, 2008 11:17 am CSDT