Personal Best Health Wellness Products - Sleep Cycles Poster

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(1290kb)

Circadian Rhythms
One can't change his or her circadian rhythm, but by understanding it, one can take steps to stay healthy, productive & safe.
 #81201

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Poster Prices
QuantityPrice Each
1-9$15.00
10-24$13.50
25-49$12.75
50-99$12.00
100+Please Call
FEATURES
Circadian rhythms regulate many of the important functions of the body. For shiftworkers, these rhythms may be disrupted causing problems with sleep patterns, digestion and general health.

18" x 24"
LANGUAGE
Available in  English
TOPICS
  • What are circadian rhythms?
  • Can you change your body's rhythms?
  • What kind of sleeper are you?
  • Is your stomach working the night shift?
  • Staying safe during periods of low energy
    •

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