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ShiftWorker™
ShiftWorker™
Our newsletter for shiftworkers helps them adapt to life outside the traditional 9-5 schedule with important tips and advice for health, safety, productivity and better work-life balance.
ShiftWorker  #SWEP
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Pricing
QuantityRate per Copy per IssueAnnual Rate (per copy rate x 12 issues)
10 - 24$0.66$3.96
25 - 99$0.50$3.00
100 - 999$0.40$2.40


Details
FEATURES

The five-day work week drives our whole social structure. But people who work 12-hour shifts, night shifts and split shifts have to make adjustments in their lives. ShiftWorker™ helps them adapt to life outside the traditional 9-5 schedule with important tips and advice for health, safety, productivity and better work-life balance.

  • 2 pages, 4-color
  • 6 bimonthly issues
  • Photo illustrated
  • Smart Moves* toolkit, our interactive online supplement for readers
  • Content reviewed by wellness advisory board

*updated monthly and features QuikRisk Assessment quizzes, healthy recipes, calorie and activity charts, sleep and headache diaries, and more!

OPTIONS

  • Sent flat or folded at no extra charge
  • Customize with your company's logo or special message (call a Wellness Advisor to receive this option)
  • Available in  English
  • Available in print or eNewsletter PDF format.

TOPICS

  • How to survive changing shifts, day to night, night to day.
  • Night shift? Secrets to daytime sleep.
  • Beware of "microsleep" — it could hurt you.
  • How to quiet yourself. Natural remedies that ease tension.
  • When to avoid exercise if you want to sleep better.
  • How to enjoy the benefits of shiftwork — revealing ideas.
  • The right food to eat for alertness and strength



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