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The MyPyramid Plan

(249kb)

The MyPyramid Plan
Steps to a Healthier You
An introduction to the USDA's MyPyramid Plan. Highlights: how to read the pyramid; MyPyramid tools for food intake, physical activity and energy balance; menu planning tips and eating strategies; how to cut dietary calories and fat.
 #51431

Brochures Price Guide
Sold in increments of 10
Minimum QuantityPrice Per Copy
10-240$0.60
250-490$0.50
500-990$0.45
1000-2990$0.40
3000-14990$0.35
15000+Please Call
Quantity: 
For maximum impact, brochures can be imprinted with your organization's logo and special message.
QuantityPrice Per Copy
50-240$0.15
250-490$0.10
500-990$0.07
1000-2990$0.05
3000-14990$0.04
15000-24990$0.03
25000+Please Call
Option 1 - No Customization
Price: $0.00
Option 2 - Logo Imprint
Imprint Color: black
Minimum Qty: 50
Imprint Area: 2½" x 1"
Set-Up Fee: $25.00
See Example
Customization Specifications
If you select the customization option for any product in your order, a Client Services Specialist will contact you with our artwork specifications and instructions on how to submit your logo or personal message. Or you may email your logo to servicewellness@oakstonepub.com using the following specifications:
  • Black Logo (2½" x 1")
  • Please submit your logo as a JPEG, TIFF or EPS.
    We can not use GIF, PNG, PDF, BMP, MS Word or Publisher files.
  • 1200 DPI preferred (300 DPI minimum resolution)

 
FEATURES
This handy guide introduces you to the MyPyramid interactiveWeb site, which can track and assess daily diet and activity.
LANGUAGE
Available in  English
TOPICS
  • How to read the pyramid
  • MyPyramid tools for food intake, physical activity and energy balance
  • Menu planning tips and eating strategies
  • Cutting dietary calories and fat
CUSTOMIZATION
One of the least expensive, yet significant ways to convey your company's sense of image. Make your company name, logo, url or special message visible for your employees or customers.

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Version: 2.1A | Last Updated: Monday, December 22, 2008 10:22 am CSDT