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Smart and Fit

How to Exercise Safely
UPDATED! Working out should be fun and energizing, not painful and exhausting. Learn how to exercise safely and injury-free.

#51246

Brochures Price Guide
Sold in increments of 10

Minimum Quantity	Price Per Copy
10-240	$0.60
250-490	$0.50
500-990	$0.45
1000-2990	$0.40
3000-14990	$0.35
15000+	Please Call

Quantity:

For maximum impact, brochures can be imprinted with your organization's logo and special message.

Quantity	Price Per Copy
50-240	$0.15
250-490	$0.10
500-990	$0.07
1000-2990	$0.05
3000-14990	$0.04
15000-24990	$0.03
25000+	Please Call

Option 1 - No Customization
Price: $0.00

Option 2 - Logo Imprint
Imprint Color: black
Minimum Qty: 50
Imprint Area: 2½" x 1"
Set-Up Fee: $25.00
See Example

Customization Specifications
If you select the customization option for any product in your order, a Client Services Specialist will contact you with our artwork specifications and instructions on how to submit your logo or personal message. Or you may email your logo to servicewellness@oakstonepub.com using the following specifications:

Black Logo (2½" x 1")
Please submit your logo as a JPEG, TIFF or EPS.
We can not use GIF, PNG, PDF, BMP, MS Word or Publisher files.
1200 DPI preferred (300 DPI minimum resolution)

FEATURES
Exercising with injury prevention in mind.

Our single-subject brochures:

are easy to incorporate into everyday life

address important health issues

are quick to read

and simple to understand

LANGUAGE
Available in

English

TOPICS

Don't let your workout wear you out

Making your body injury-resistant

Low-impact exercises to try

Preventing overuse injuries

Should you exercise when you're sick?

CUSTOMIZATION
One of the least expensive, yet significant ways to convey your company's sense of image. Make your company name, logo, url or special message visible for your employees or customers.


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Personal Best Health Wellness Products - Working Out Brochure