Personal Best - Shiftwork Secrets

Personal Best Health Wellness Products - Shiftwork Booklet


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Shiftwork Secrets

How to Balance Your Life, On & Off the Clock
The strategies in this booklet are invaluable for helping shiftwork employees maximize their time, both on & off the job.

#21242

Quantity:

Booklets Price Guide

Quantity	Price Per Copy
1-9	$2.95
10-99	$1.65
100-249	$1.40
250-499	$1.20
500-999	$1.10
1000-2999	$1.05
3000-4999	$1.00
5000+	Please Call

FEATURES
Help employees learn how to find more time for family, how to work better with others, the shiftwork prescription for diet & exercise, plus more! When jobs require unconventional hours, body clocks can be disrupted. This can cause sleep problems, digestive disorders, even heart problems. With this booklet, you can help employees deal with all this, and more.

16-page, 4-color
6" x 9" format
Timely & accurate
Great for an employee gift or incentive

LANGUAGE
Available in

English

TOPICS

Understanding the body's clock
Falling asleep, staying asleep
Healthier after hours: shiftwork diet & exercise
Healthy nighttime eating
Finding time for family
Teamwork in the wee hours
To your health - medical reminders
Test your shiftwork savvy


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