Personal Best Health Wellness Products - Shiftwork Booklet
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| HEALTH & WELLNESS RESOURCES |
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(216.00kb)
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Booklets Price Guide |
| Minimum Quantity | Price Per Copy |
| 1-9 | 2.95 |
For 10 or more, please call (800) 871-9525
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FEATURES
Help employees learn how to find more time for family, how to work better with others, the shiftwork prescription for diet & exercise, plus more! When jobs require unconventional hours, body clocks can be disrupted. This can cause sleep problems, digestive disorders, even heart problems. With this booklet, you can help employees deal with all this, and more. - 16-page, 4-color
- 6" x 9" format
- Timely & accurate
- Great for an employee gift or incentive
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LANGUAGE
Available in  English
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TOPICS
- Understanding the body's clock
- Falling asleep, staying asleep
- Healthier after hours: shiftwork diet & exercise
- Healthy nighttime eating
- Finding time for family
- Teamwork in the wee hours
- To your health - medical reminders
- Test your shiftwork savvy
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